Creating a fulfilling retirement through self-reflection

Emily Lauderdale
Fulfilling Reflection
Fulfilling Reflection

Retirement is a major life transition that requires careful planning and self-reflection. While financial preparedness is crucial, finding purpose and pursuing one’s curiosity during retirement are equally important aspects that are often overlooked. Many retirees focus so much on saving money that they neglect planning for how they will spend their time post-retirement.

Retirement expert Robert “Bob” Powell and Fritz Gilbert, the founder and author of The Retirement Manifesto, emphasize the significance of cultivating a positive mindset and being ready to explore interests and passions. Gilbert encourages retirees to take this phase of life as an opportunity to pursue activities that they might not have had time for during their working years. Whether it’s taking up new hobbies, traveling, or engaging in community service, the goal is to find fulfilling ways to spend time and maintain a sense of purpose.

Teresa Amabile, professor emerita at Harvard Business School, has been studying retirement for the past decade. Her findings, compiled in the book “Retiring: Creating a Life That Works for You,” explore the psychological aspects of retirement. Amabile suggests a four-step plan for preparing for retirement: alignment, self-awareness, autonomy, and adaptability.

Aligning your current life with your most important identities, priorities, and values is essential.

Planning a purposeful retirement

Gaining insight into yourself and your life structure, determining how you want to live post-retirement, and having the flexibility to adapt to unexpected changes are all crucial considerations.

Disengaging from work can be challenging, especially for high-level leaders. Amabile points out that detaching from work can be tricky, as there’s a loss of professional identity and relationships that people fear. Maintaining close relationships and a sense of respect can be important sources of comfort during this transition.

Steve Lopez of the Los Angeles Times, in his book “Independence Day: What I Learned about Retirement from Some Who Have Done and Some Who Never Will,” highlights that retirement is about re-engaging in activities that bring joy and purpose. Some may continue to work, others may find fulfillment in volunteerism, but for all, the goal is to feel connected to family, friends, and community. Amabile and her colleagues refer to this search for purpose as “identity bridging,” finding a piece of that pre-retirement identity that was very important and figuring out a way to bridge that identity or part of it into your retirement life.

Retirement is a significant transition that requires careful planning and self-exploration. Creating a life that aligns with your new reality and maintaining flexibility in the face of unforeseen changes can lead to a fulfilling and joyous retirement. Being prepared ensures that retirement can be a time of re-engagement and new beginnings.

Emily is a news contributor and writer for SelfEmployed. She writes on what's going on in the business world and tips for how to get ahead.